Why 99health?

You see the whole world with your eyes!

You see, you were born with beautiful eyes. Those little, magnificient yet so deep eyes looked around at everyone in one glance. You could see your mom, the doctors and everyone around, relentlesly rolling your eyeballs on seeing the chaos. You grewup and you started to explore, you were intrigued to look at new things and discover more about the beautiful nature and everything around.

Eating healthy food and lifestyle is a gateway to eye care

We all know that nutrition, along with exercise, is good for you — for toning up or slimming down or just feeling better and healthy. However, you may not know that these are especially important for your eyes, which may help preserve your vision. People are least active nowadays, partly because technology has made our lives easier. We have minimal physical activity and burn off lesser calories than we did earlier. Researches show that many adults spend a lot more than 7-8 hours a day sitting down at work, stressing their eyes, and focusing on screens. Talking about eating habits, one starts with the best intentions. You take down healthy recipes, add up kale and quinoa in your grocery list. But then something happens. You get busy with substantial work-related problems, or you spend all day running errands. Whatever the reason, life often leaves us no time or energy to prepare meals. So you order online for some easy junk snack, which leaves you feeling bloated and demotivated about ever eating healthy again.

No one ever injured their eyesight by looking on the bright side

Eyes are the windows to the body and are about 1inch across each other but can clearly see something 20 feet away! There are a plethora of reasons about how eyes are important to us, not only they help us see things around us but also 80% of what we perceive comes through our sense of sight. And as windows are needed to be cleaned at regular intervals, your alluring pair of eyes need the same to see through the art called Life! By protecting the eyes one can reduce the odds of vision loss while also avert developing eye diseases such as cataracts, pink eye, glaucoma etc. This can be achieved by paying visits to the ophthalmologist or an optician at intervals recommended by them. Just by taking a glance into your eyes an Ophthalmologist can detect many health conditions and vision related problems such as:

Understanding the signs by eyes

Human body is more smart than we give it credit for, it can warn us about internal dysfunctions by giving us subtle signs(have white dots on your nails? It’s zinc deficiency). Likewise our eyes “cries for help” by showing not so subtle signs , whenever there is any sort of discomfort. We must heed into this. So ,let’s identify these signs and problems associated with them.

Health conditions that may affect your eyes

We care a lot about our eyes but sometimes we suffer from eye problems even while taking precautions. Generally, people suffering from chronic disease or other disorders are seen to develop eye problems. Disease and disorders are enough of a problem to oneself but they side affecting our other parts totally unrelated to them causes much more health concern. Here we will see many common diseases and disorders that indirectly affect the health of your eye.

Sports for Healthy vision

Waking up late in the morning has become a part of lifestyle and a sporty morning start has somewhat demised from our lives. With this, the urge to do physical activities has been suppressed. With the dozy eyes and half-filled cup of coffee, we forget that we are slowly losing the hold of an elusive situation, which is our physical fitness.

Old Eyes, New Care

It is the old pair of eyes that have seen the most. Old people are the vision to the future and to protect this vision from falling a victim to the storm of eye related diseases, it is essential that older people have good access to eye-care and eye-care related services. It is of no news that science and technology go hand-in-hand and have proved to cure many diseases and at the same time have also eased human lives big time. But back in the old days people did not have access to the technology advanced and scientifically approved treatments of the eye diseases. Lack of awareness about eye-care, diseases and their symptoms also contributed to problems in vision and in extreme cases vision loss in old age people

Top 8 Vision myths busted!

There are many myths that we have been told from ages, like chocolate lacks health benefits(yes, it’s a myth, but don’t overeat though) and many more like that, all these are nothing but fiction ,well at least the science says so. And our eyes being one of the most neglected organ, there are a lot of myths that surrounds our eyes. Well, I think it’s time to get to the bottom of all these myths and get some vision facts once and for all because you can’t take care of your eyesight properly if you get caught up in these myths.

Mama trust yourself, you know more than you think

We understand the concern of every mother out there trying their best to keep their baby healthy and eyehealth is one of the most important thing that shouldn’t be ignored , so we are here to help you with all your queries regarding the same. The best thing a mother can do to protect her child’s eyes is to provide nutritious diet, but when the baby is on breastfeed and between 5-8 months of age you can surely look for other alternatives. Being 5-8 months old your baby might have started looking at his/her own hands at this stage, so the hand-eye coordination has started to develop.

You see the whole world with your eyes!

You see, you were born with beautiful eyes. Those little, magnificient yet so deep eyes looked around at everyone in one glance. You could see your mom, the doctors and everyone around, relentlesly rolling your eyeballs on seeing the chaos. You grewup and you started to explore, you were intrigued to look at new things and discover more about the beautiful nature and everything around.

Eating healthy food and lifestyle is a gateway to eye care

We all know that nutrition, along with exercise, is good for you — for toning up or slimming down or just feeling better and healthy. However, you may not know that these are especially important for your eyes, which may help preserve your vision. People are least active nowadays, partly because technology has made our lives easier. We have minimal physical activity and burn off lesser calories than we did earlier. Researches show that many adults spend a lot more than 7-8 hours a day sitting down at work, stressing their eyes, and focusing on screens. Talking about eating habits, one starts with the best intentions. You take down healthy recipes, add up kale and quinoa in your grocery list. But then something happens. You get busy with substantial work-related problems, or you spend all day running errands. Whatever the reason, life often leaves us no time or energy to prepare meals. So you order online for some easy junk snack, which leaves you feeling bloated and demotivated about ever eating healthy again.

No one ever injured their eyesight by looking on the bright side

Eyes are the windows to the body and are about 1inch across each other but can clearly see something 20 feet away! There are a plethora of reasons about how eyes are important to us, not only they help us see things around us but also 80% of what we perceive comes through our sense of sight. And as windows are needed to be cleaned at regular intervals, your alluring pair of eyes need the same to see through the art called Life! By protecting the eyes one can reduce the odds of vision loss while also avert developing eye diseases such as cataracts, pink eye, glaucoma etc. This can be achieved by paying visits to the ophthalmologist or an optician at intervals recommended by them. Just by taking a glance into your eyes an Ophthalmologist can detect many health conditions and vision related problems such as: